by betterlifeweb | May 27, 2025 | blog
By Dr. Jeff Cumro | Better Life Chiropractic & Wellness When it comes to supplements, the internet is full of hype, trends, and blanket statements. But in over 15 years working with 5,000+ patients, I’ve found that there are three key supplements most people can...
by betterlifeweb | May 20, 2025 | blog
What If You Flipped the Script on Health? Have you ever felt overwhelmed by all the conflicting advice on how to be healthy? Keto vs. Paleo, HIIT vs. yoga, supplements vs. meds—it can get confusing fast. But what if, instead of starting with what you should do, you...
by betterlifeweb | May 6, 2025 | blog
Fasting is gaining serious traction in health and longevity circles—but is it right for you? In this week’s video, Dr. Jeff Cumro breaks down the real pros and cons of fasting, especially intermittent fasting, and outlines what you need to know before jumping in. At...
by betterlifeweb | Sep 28, 2020 | blog
5 Ways to be Healthy in Your Office Job Raise your hand if you spend most of your day sitting in an office… You probably think that because much of your day is sedentary, it is hard or almost impossible for you to practice healthy habits. Lucky for you, it’s...
by betterlifeweb | Sep 14, 2020 | blog
Benefits of Blue Light Glasses Picture this. You work in an office building surrounded by fluorescent lights and computer screens. You spend 8+ hours a day staring into your screen and then head home to do the same thing with your TV and cell phone; probably all the...
by betterlifeweb | Aug 31, 2020 | blog
Favorite Healthy Breakfast Options This may not be groundbreaking news, but the food you put into your body has a MASSIVE impact on your health. Having good nutrition is an important part of leading a healthy lifestyle and assisting your body so it can perform at its...
