by betterlifeweb | Mar 18, 2025 | Uncategorized
Did you know that the more antibiotics a child receives in their early years, the higher their risk of developing severe chronic diseases later in life? 😳 A groundbreaking study by Aversa et al. has revealed a strong correlation between early antibiotic use and...
by betterlifeweb | Mar 11, 2025 | Uncategorized
Have you ever started a new health routine, only to feel like you’re doing it wrong? Maybe your workouts don’t look perfect, your diet isn’t flawless, or your progress feels too slow… so you start to wonder: Is this even worth it? Here’s the truth: This mindset...
by betterlifeweb | Sep 28, 2020 | blog
5 Ways to be Healthy in Your Office Job Raise your hand if you spend most of your day sitting in an office… You probably think that because much of your day is sedentary, it is hard or almost impossible for you to practice healthy habits. Lucky for you, it’s...
by betterlifeweb | Sep 14, 2020 | blog
Benefits of Blue Light Glasses Picture this. You work in an office building surrounded by fluorescent lights and computer screens. You spend 8+ hours a day staring into your screen and then head home to do the same thing with your TV and cell phone; probably all the...
by betterlifeweb | Aug 31, 2020 | blog
Favorite Healthy Breakfast Options This may not be groundbreaking news, but the food you put into your body has a MASSIVE impact on your health. Having good nutrition is an important part of leading a healthy lifestyle and assisting your body so it can perform at its...