by betterlifeweb | Jun 8, 2020 | Uncategorized
Getting quality rest is something that a lot of people struggle with. When you come into our office, one of the first things we ask you on our intake form is, “Do you have trouble falling and/or staying asleep?” Almost without fail, everyone that fills out that form...
by betterlifeweb | May 25, 2020 | Uncategorized
Nine out of ten adults experience headaches, and almost 40 million Americans suffer from severe migraines. Headaches affect your life and your ability to function throughout the day. They can destroy your ability to think clearly, process emotions, and carry out...
by betterlifeweb | May 11, 2020 | Uncategorized
Benefits of Chiropractic Care Chiropractic’s greatest achievement is that it can help you to maintain a healthy nervous system and spine. Most people who have not visited a chiropractor before think it’s just for a quick neck or back adjustment, but there is so much...
by betterlifeweb | Apr 27, 2020 | blog, Uncategorized
4 Easy At Home Exercises Not everyone has access to an amazing home gym, and with the recent COVID-19 events, going to your favorite gym hasn’t been an option. This can make working out and getting physical activity challenging. It is recommended that adults get at...
by betterlifeweb | Apr 13, 2020 | blog
Boost Your Energy How many times have you heard or said to yourself, “I am too tired to do X…”. If that is something you experience, keep reading to find out how to get your energy levels back on track! A good way to think about it is this: Energy gets used in three...
