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🧠Your Healthcare Paradigm Is Broken—Here’s How to Fix It
“If you don’t have a plan for your health, you’re just guessing—and hoping the system saves you when it’s too late.”— Dr. Jeff Cumro Most people don’t realize they’re living in a reaction-based healthcare paradigm. You wait until you’re sick. You treat the symptom....
🧠Is Fasting Right for You? What to Know Before You Start
Fasting is gaining serious traction in health and longevity circles—but is it right for you? In this week’s video, Dr. Jeff Cumro breaks down the real pros and cons of fasting, especially intermittent fasting, and outlines what you need to know before jumping in. At...
Why Movement Is Health: The Surprising Truth About Your Brain, Body, and Longevity
We often hear the advice: "You just need to move more." But what if movement isn't just about burning calories or strengthening muscles? What if it's foundational to how your brain and body communicate, heal, and thrive? At Better Life Chiropractic & Wellness, we...