Our Videos
Our Blog
The Great Healthcare Delusion: Why Your “Normal” Labs Are Failing You
There is a major disconnect in our healthcare system today. After 15 years and working with over 5,000 patients, I’ve come to realize that this disconnect isn't just a misunderstanding - it is a delusion. This delusion has massive implications for your longevity, your...
Beyond “Wear and Tear”: The New Science of Preventing Osteoarthritis Progression
If you have been diagnosed with osteoarthritis - or have been told you are "moving toward" it - there is one question you must start asking that most people overlook: How do I prevent the progression of this? Most patients view arthritis as an inevitable tax on aging....
Beyond the Winter Blues: 5 Science-Backed Strategies to Overcome Seasonal Affective Disorder (SAD)
Feeling the "Winter Blahs"? Understanding Seasonal Affective Disorder If you’re currently in the Northern Hemisphere, you might be noticing a familiar, heavy feeling. It’s that "blah" sensation that creeps in between the fall and spring equinoxes. Even though the days...