by betterlifeweb | Apr 1, 2025 | Uncategorized
Here’s The Truth (And Science) You Need to Know: If you’re one of the millions of people watching your blood sugar levels rise, maybe you’ve been told to cut carbs, avoid sweets, exercise more, or take medication. But if you’re looking for long-term...
by betterlifeweb | Mar 25, 2025 | Uncategorized
Imagine adding two extra decades to your life—but not just any decades. Imagine 24 more years of vitality, energy, and independence, where you can move freely, think clearly, and truly enjoy life. Sounds too good to be true? Recent research says otherwise. Longevity...
by betterlifeweb | Mar 18, 2025 | Uncategorized
Did you know that the more antibiotics a child receives in their early years, the higher their risk of developing severe chronic diseases later in life? 😳 A groundbreaking study by Aversa et al. has revealed a strong correlation between early antibiotic use and...
by betterlifeweb | Mar 11, 2025 | Uncategorized
Have you ever started a new health routine, only to feel like you’re doing it wrong? Maybe your workouts don’t look perfect, your diet isn’t flawless, or your progress feels too slow… so you start to wonder: Is this even worth it? Here’s the truth: This mindset...
by betterlifeweb | Sep 28, 2020 | blog
5 Ways to be Healthy in Your Office Job Raise your hand if you spend most of your day sitting in an office… You probably think that because much of your day is sedentary, it is hard or almost impossible for you to practice healthy habits. Lucky for you, it’s...
