I have noticed a disturbing trend over the past year.  Not only have I seen more and more prescription drug ads on television (I am strongly against this), but now we are starting to see ads for drugs that treat the side effects of other drugs (which I am even...

We have been doing a lot of food intolerance testing over the past year (if you haven’t had yours tested yet, I HIGHLY recommend doing so) and I am always surprised that everyone responds in the same ways to their tests.  They will look at certain foods and say,...

Are you looking to lose some weight in the new year? Perhaps you are looking to eat a better diet? What are you going to do to reach these goals? These are really some of the most common goals people list as the new year begins. It is also one of the most difficult to...